YOQI: Qigong for Mental Clarity with Marisa Cranfill (YMAA)
Mental Clarity is a state of mind that is awake, discerning, and in the present moment. The opposite of mental clarity is a cloudy mind, foggy mind or pensive mind that is filled with thoughts and worries. In Traditional Chinese Medicine, a clear and focused mind depends on the state of your Yi spirit,…
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- Documentary / Instructional
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- Afghanistan +more